skip navigation

TRAINING

Worksomemore TRAINING has moved to a separate site.  Please click the link below to take you to that site!  


FORTIS - with Michael Falk

The weight room at The Workshop (Fortis) is owned and operated by Michael Falk.  

Mike works with our 1848 program on strength and conditioning - age appropriate - for our AAU program.  In addition to the training for the 1848 AAU program as part of practices, Mike offers training individually, in small groups, and can customize a workout program for your players.

Mike is working to update his packages and pricing, so that we can add them to this site.  Mike can be reached by email:  michael@fortis.training 

or by text:  920-655-7684